1:1 Prep Questions Template

Three questions reports fill in before each weekly 1:1. Makes the 30-minute meeting 3× more useful — and gives quiet teammates a written channel to surface concerns.

Free forever · 3 forms · unlimited responses · no credit card

Form preview

This is what respondents see

1:1 Prep

Quick async prep for our 1:1. Optional — if you'd rather discuss live, just bring it up in the meeting.

Respondent's anonymous text answer appears here…
Respondent's anonymous text answer appears here…
Respondent's anonymous text answer appears here…
Sign up free to use this template →

You'll get an editable copy in your dashboard. Edit any question, then share the link.

When to use this template

Weekly 1:1 meetings are the highest-leverage management activity that exists. They also tend to start with 5 minutes of "anything you want to talk about?" → "uh, not really" → small talk → meeting ends. A 30-minute meeting with 5 useful minutes is a 20% return on the time invested.

A 3-question async prep form fixes this. The report fills it out 1–2 hours before the meeting. The manager reads it. The meeting starts with the manager saying "I saw you wrote about X — let's start there." The full 30 minutes is now substantive.

Use this template:

  • Every weekly 1:1 as a standing async prep
  • For new managers who don't yet have the rhythm of running 1:1s
  • For remote-first teams where async-first conversations work better
  • For introverted reports who think better in writing than on the spot
  • For skip-level 1:1s where the report sees the manager less often and needs to be efficient with the time

Don't make it mandatory. Optional async prep used by 60% of reports is more valuable than mandatory async prep filled with "nothing this week" by 100%.

Why the anonymous channel matters here

Most 1:1 prep tools (Lattice, 15Five, CultureAmp's 1:1 module) tie prep notes to the report's identity by default. That's fine for the 80% of prep content that's just "let's talk about project X." But it kills the other 20% — the prep where the report wants to raise something uncomfortable.

Anonymeter's form can be used in two modes:

  1. Identified — the report writes "Hi, this is Sarah, I want to discuss…" and the manager knows who's sending the prep. Fine for routine weeks.
  2. Anonymous — when a report wants to raise something difficult (problem with the manager, concern about company direction, personal issue), the same form can be filled fully anonymously. The manager gets the message without knowing who sent it (which, for a team of 5, is enough plausible deniability to discuss the issue without it feeling personal).

This dual-use is unusual. Most 1:1 tools force identified prep, forcing reports to either: never raise hard things, or raise them in person while the manager watches their reaction. Anonymous async prep gives them a third option.

The 3 questions, explained

We chose 3 questions, not 5, because 1:1 prep needs to be sustainable weekly. Adding more questions sounds thorough but kills completion.

1. "What's the biggest thing on your mind this week?" — the open-ended emotional / strategic question. Captures whatever is most important to the report right now, whether it's project, team, personal, or career.

2. "What's blocking you or slowing you down?" — the operational question. Often surfaces issues the manager can immediately help with (resource, decision, introduction). Highest ROI question for the manager.

3. "What would you like to discuss in our 1:1?" — the agenda question. Reports who skip questions 1–2 often answer this one. Sets the manager up to lead the conversation purposefully.

3 questions takes under 5 minutes to fill. That's the right time investment for a weekly cadence.

Best practices

  • Make it optional. Mandatory prep produces "nothing this week, see you in the meeting" filler. Optional prep used by 60%+ produces substantive 1:1s.
  • Send the link via a Slack reminder the morning of the 1:1 (or evening before for early-morning 1:1s).
  • Manager reads the prep before the meeting, not during it. Reading during the meeting signals "your prep is unimportant."
  • Use the prep to skip small talk. Start the 1:1 with "I saw you wrote about X — tell me more" rather than "how was your weekend?"
  • Don't punish reports who skip prep. Some weeks the conversation is better in person. Make the form available, not required.
  • Same form for every weekly 1:1. Don't create a new form each week; reuse the link, filter responses by date.

What to do with the responses

The flow is simple — the manager just reads each report's prep before each meeting. But a few rituals make this more useful:

  1. 15 minutes before each 1:1, manager reads that report's most recent prep response. Brings 1–2 specific things to start with.
  2. If the report flagged a blocker, address it first. Blockers compound — every week of delay multiplies the cost.
  3. For anonymous responses (when the form was filled anonymously) — treat them carefully. Don't try to guess who sent it. Address the content, not the person.
  4. Track patterns across weeks — if the same report writes "feeling overwhelmed" for 3 weeks in a row, that's a workload signal that needs intervention.
  5. Use Anonymous Follow-Up on anonymous responses — Anonymeter lets the manager reply to an anonymous response without knowing who sent it. Useful for clarifying questions on sensitive prep.

Why Anonymeter for 1:1 prep

Lattice, 15Five, Workleap, and CultureAmp all have 1:1 modules priced at $8–$15 per user per month. For a team of 10 reports that's $1k–$1.8k a year — for what's structurally a 3-question form.

The dedicated tools add value through integrated agenda templates, action item tracking, and OKR linking. If you need those, the integrated tools are worth it. If you just want async 1:1 prep that surfaces the right discussion topics, Anonymeter does the same job for $0.

The dual-use anonymity (identified for normal prep, anonymous for uncomfortable prep) is also rare among the dedicated tools — most don't allow anonymity at all on 1:1 prep.

Related templates

Related reading

Frequently asked

Should reports fill this every week?
Optional. Encourage but don't require. 60% weekly fill rate is healthier than 100% fill rate where half is 'nothing to discuss' filler.
How do reports use the anonymous option?
Most weeks they'll write identified prep. For uncomfortable topics — concerns about you, company direction, personal issues they don't want on record — they can fill the same form anonymously. The form doesn't know either way.
What if reports rely on this and stop talking in the meeting?
Real risk. Counter it by using the prep to *start* conversations, not finish them. 'I saw you wrote about X — what's the part you didn't put in writing?'
Should I share my prep with my manager (skip-level)?
Yes, if your skip-level 1:1s exist. The same template works at any level of the hierarchy.
Can I customize for monthly or quarterly cadence?
Yes, but the questions skew toward weekly framing. For monthly prep, replace question 1 with "What's been the biggest theme this month?" and question 3 with "Top 3 things you want to discuss this month."
Is this really free?
Yes. 3 forms, unlimited responses, forever, no credit card. Pro at \$9/month adds CSV export and Anonymous Follow-Up.

Run your 1:1 prep questions template in 5 minutes

Free forever plan — 3 forms, unlimited responses, no credit card.

Sign up free to use this template →